1. You'll have an organized, sparkling home/office.....? duuh lol
2. Decluttering/ clearing will create more open spaces in your home or office...another no brainer lol
3. Spring cleaning/clearing helps improve your health and mood
There have been studies that show organization and cleanliness result in an overall better mood and health. People who are organized and clean eat more healthy, are more generous, have better relationships, have lower rates of obesity/weight issues and are well grounded as far as morality.
Side note: Women specifically have shown to have chronic levels of cortisol, a stress hormone, if they perceive their homes as cluttered.
4. Better saving and spending habits
People who clean/ clear their living/office spaces and environments have better relationship with money e.g better saving and spending habits.
5. Spring cleaning/clearing decreases stress
It's been found that clutter can increase stress by distracting us and overwhelming our senses with extraneous stimuli.
6. Spring cleaning/ clearing increases productivity
Things like piles of papers can indicate that work is endless and that even when we finish what we are working on there will still be more work to work on. This is very demotivating and has shown to decrease productivity tremendously. Clearing your spaces might just be your answer to procrastination and low productivity.
7. Spring cleaning/clearing heightens creativity
Needles to stay, improved productivity results to heightened creativity as well. See #6
THE QUESTIONS TO ASK YOURSELF
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My name is Phili. I am a real estate agent and blogger based in Boston, MA.
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