Before embarking on any form of journey or what we consider as a life changing event, it is important for us to have our mind in the right place .Be it weightloss, quest for spiritual enlightenment, confidence or basically anything challenging and scares you shitless, making any kind of change- however little it might seem, requires a certain amount of mental toughness.
Personally, I have been on tremendous journeys in my life- one that I am currently going through is postnatal weightloss (Learn more here). I assure you, change is not easy but when you approach your goal as if your life depends on it, then and only then will you have conquered your mind in order to achieve your goal. This is where mind over matter comes in play.
Once you have conquered your mind with a certain idea, your whole thought pattern and energy will be directed towards your goal. From my personal experiences, I strongly affirm by this…as you go about your day always put your Mind OVER Matter.
Trust your abilities, learn from your mistakes, and move forward. Train the mind and the body will follow
Welcome to the blog!
My name is Phili. I am a mom, wife, blogger and content creator based in Boston, MA.
Join me as I share myself through health, fitness , fashion, wealth, lifestyle, beauty, travel and personal growth and development.
Be on the look out for new and exciting posts EVERY 5th, 10th, 15th, 20th, 25th and 30th of the MONTH
With much love,